Memory Lane · Personal Development/Mental Health

Shadows.

I held my son to my chest, and I felt my heart swell with love. It’s almost overwhelming sometimes; the way I feel such a pang of deep sadness intertwined into that pure, unconditional love. It’s especially strong when I stand at my bedroom window, as the light of the day fades (or has faded) away and I look out at the city lights. There’s some strong feeling that takes my breath away that I have tried to articulate time and time again, but have failed each time.

This time of year has always been my favourite. It’s cold, it’s dark a lot and I find it comforting. It’s not necessarily nice being outside when you’re freezing, but I love warming back up, getting cosy. Christmas lights and hot chocolate make me infinitely happier. But this dark time of the year reminds me of dark times in my past, of haunting memories, and it seems as though the ghosts of that trauma seem to hang in the air.

And when I look out at the city lights, it’s like I can feel an older version of myself when I look out and I can feel her hurt and sadness. I suppose, psychologically speaking, the feel of the air and the night which is so different to any other time of year, is a reminder. A trigger, if you will.

But I remember that she is a younger version of myself, and she was absolutely heartbroken to find herself so destroyed, but she found the courage to fight. She had this dream of being a mother and it was all she wanted. She knew one day, if she kept going, if she worked on getting better and healing her heart and mind, she might one day have her baby in her arms.

Flashback to the 21st November 2017, when she was in labour. She looked out at the night sky, knowing that she’d fought very hard and finally, finally her dream was about to come true. And no, it hadn’t happened in the circumstances that she wanted it to. But she felt euphoria, she felt the world shift. She was a little afraid but she believed that her baby boy would make it. Why? A psychic reading done the year before had proven invaluable when her Nana told her she was sending her, her baby back, and that he would make it. There was a feeling in the air that night too. Like there were still shadows and it made her feel deep sadness too. Luckily, by the time her son was in her arms and her head had stopped spinning, the dawn had arrived and she watched the sunrise. The world was new. Her heart felt healed. She was so, so happy.

But she had not healed.

I have not healed yet.

I have healed to an extent, but trauma is still being carried deep in the pit of my gut. I still feel that haunting, of memories, that should be gone but they won’t be forgotten. How can they be forgotten when there are so many things that I associate with them? From things such as the fresh, cold night air to the way some stranger might walk, from a song she might hear whilst shopping to people in her life that serve as reminders. That’s how trauma works. You don’t have to be thinking about it, it comes to you.

So maybe I’ve figured out why I feel such joy and such sadness when I hold my child and look out of my bedroom window. It’s such a beautiful view, but it’s more than a ‘bittersweet’ feeling. That word doesn’t do it justice.

Never in my life have I claimed to be perfect, or innocent. But I know that there’s a fire about me. And I’m sure people still think I’m a pushover, and there’s people who think much worse of me, but…

Through all the grief, anger and trauma, there is still courage , compassion, and hope.

So, those shadows may stay but… So will the resilience. And the memories may never fade… But the determination to create a life I love won’t.

Tonight, I held Reuben to my chest and we were looking out of the window when the skies were deep purple, and the city lights flickered, and I told him…

“These days are special. These lonely days of just you and me, they have taught me I am strong”.

I gave him a kiss and told him “I love you” and I was crying a bit when I did.

I was told that because of my mental health, that I wouldn’t be a good mother. But that person was wrong. I have struggled with my mental health this year, especially when therapy was opening up badly stitches wounds, but I have never let it affect the way that I parent. I’ve even felt like I couldn’t cope being alive anymore, but I’ve held on and asked for help, because I just would not leave my baby behind. Mental pain can physically hurt, and I have suffered… But I’m starting to understand why things are the way that they are.

This may have been a little unconventional for a blog post, but I feel that it’s something I need to talk about.

I’ve figured out why I feel so much joy and so much pain when I look out at the city lights and night & now I can accept it.

Thank you for reading,

With love, Rebecca ♡

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